Writing about my feelings and sharing them with you is something I love doing a lot, and sometimes I overshare while I try to heal myself too.
I made mistakes of dumping my emotions on others who have no capacity for me and often feel bad afterwards, so now I am learning to nurture love and understanding within me instead.
What is important is that you take what you need that is useful and combine with your experience for your evolution. I am not a life coach but if you resonate with me, I am happy that it helped you too.
If you don’t agree with what I say, you can also let me know so I get to reflect from our joined experiences in learning about life.
📸: @photochromatique (IG/FB)
#selflovejourney #selflove #selfcare #selfworth #reparenting #personalgrowth #emotionalhealth #hkig #drasticsocial #puurrhk #hongkong #bergen #vienna
Bertha Chan 